There are no mistakes. I was called to start meditating more consistently the day before receiving potentially stress-filled news about my partner's health. (Which by the way is still unfolding. I so appreciate your positive and loving thoughts.)
Does that mean that because of the meditation I don't feel stressed about her health? Not at all. I still float in and out of sadness, fear and worry. I do believe, however, that my meditation practice helps me deal with my stressful thoughts with greater equanimity.
I feel grateful to have listened to my inner wisdom when it suggested this 'experiment' of meditating every day for six weeks!
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